Why a Mass journal?
Intentionally preparing for Mass, recording where God is speaking to you through the readings and the homily, and then making written commitments is a proven method for growing in faith!
Prepare for Mass
The ESS Mass journal is intentionally designed to help you prepare for Mass! Each journal includes:
Full Mass readings for each Sunday and Solemnity so you can pre-read before Mass
The exact translation used at Mass
Thick, eco-friendly paper — perfect for underlining, highlighting, and notes
Durable cloth hardcover binding in 2 different color options
Mass responses and key prayers
Write and reflect
After each set of readings, there is a simple, 4-part journaling template:
Scripture Speaks: Re-write and reflect on a verse from the weekly readings
Weekly Intentions: Offer up a prayer of thanksgiving and a prayer request
Notes: Reflect on the readings, take notes on the homily, or journal about how God is speaking to you through the Mass
Go Forth: Commit to growing your faith with one action that week
Go forth in peace!
Each Mass journal is designed to help you carry the abundant graces of the Mass into your daily life! We’ve seen these benefits in our own lives:
Deeper trust and peace in discerning God’s will
Stronger prayer routine by building on the habit of going to Mass
More profound understanding of the natural rhythm of the liturgical year
More frequent opportunities to talk about the homily with kids and family
And more!
“I love my ESS journal. It has literally deepened my love of the Mass and Scriptures. I now come to Mass a little earlier so I can review my week and write what I’m thankful for, write down the petitions of my heart, and read over the day’s Scripture. I’m a visual learner so seeing the words and underlining phrases helps me to absorb the word of God in my heart. Plus, I used to struggle to stay focused during the homily, but now I take notes and am always able to find a nugget of truth I can ponder that week. ESS has helped transform me from a passive spectator of the Mass to an active participant.”
“I’m obsessed with my journal! I used to space out during the homily. Ever since I started using ESS, I am fully present, enamored by the beauty of Mass and the Word of God.””
“ESS has truly transformed the way I pray through the Mass! It has helped tremendously in intentionally preparing for Mass, being present during Mass, and going forth to share the Gospel.””
“This journal has definitely transformed and deepened the way I pray the Mass. Highly recommend!”
Want to learn more?
Download our step by step guide below of how to use a Mass journal and our favorite tips, or check out our FAQs!
